I have been gaming online or at real life casinos for a lot of years. I have been taught, the habit can take a hold of you and you will not even realize it up until you are broke. Especially if you are on a winning streak. I have been through many hundreds of clams in just a short period of time and at times, I will go a bit too far. It feels like you are only having fun up until you make a decision to consider your squanderings and the blame settles in, and then you keep telling yourself "I am able to win the mulla back" ad nauseam. It never works. Then you feel icky in your abdomen and the harder you attempt the quicker you spend.
When you discover that you are ahead, Remain in the Black! When you begin to give away, do not convince yourself, "well only one more" a number of times, believe me, this method RARELY ever functions. Say you plan on playing on slot machines, have a number set aside ahead of starting your action. DO NOT go over this threshold, regardless of how appealing. If you happen to succeed, put that in a separate cup. Do not bet your winnings no matter what. After you have played through your beginning set limit, stop. Back off, regardless if it is on the internet or in a real life casino, don’t stay at the tables or machines. Always keep in mind, there no doubt will be another day, another time. Obviously, this technique usually will work for any game that you gamble on, be it bingo, poker, electronic poker, keno, twenty-one or any other casino game.
Remember, gambling is supposed to be enjoyable not burdensome, sickening work! If you aren’t having fun yourself, you do not belong at the casinos. If you can’t pay for the loss, don’t even start.